Menstrual & Menopausal Health Awareness Program
We at hildashaus believe that everyone who menstruates deserves dignity. Period equity is a basic human need that is often stigmatised in our society.
We at hildashaus also identify a lack of social initiative for people in menopause. We believe that a dignified menopause should be a basic human right, not a privilege.
This program provides access to menstrual and bladder care products as well as health-benefiting activities led in a safe space.
Program Offerings
Menstrual & Menopause Health Awareness
Educational sessions with the aim to break stigmas and taboos around menstruation and menopause., and promoting period inclusivity.
Yoga for Period Pain
Learn which yoga poses help alleviate menstrual pain. Practice poses with a yoga flow followed by short meditation.
Distribution of products
We provide menstrual and bladder care products (disposable or reusable).
